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	<title>Awkward Loop - Vivek Sanghi&#039;s Web Diary &#187; cookery</title>
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		<title>The Perfect Omlette</title>
		<link>http://www.diary.viveksanghi.com/2009/02/the-perfect-omlette/</link>
		<comments>http://www.diary.viveksanghi.com/2009/02/the-perfect-omlette/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 15:52:15 +0000</pubDate>
		<dc:creator>Vivek</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[cookery]]></category>
		<category><![CDATA[omlette]]></category>

		<guid isPermaLink="false">http://www.diary.viveksanghi.com/?p=291</guid>
		<description><![CDATA[Ingredients: 1. Three egg whites 2. Salt 3. Chat Masala 4. Chili Flakes 5. 1.5 tablespoons of Extra Virgin, Refined Olive Oil 6. Painstakingly acquired skill Calories count: Roughly 140 cals An interesting video tutorial (ignore the sponsor message) on how to make a perfect omlette:]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-294" title="image_054" src="http://www.diary.viveksanghi.com/wp-content/uploads/2009/02/image_054-225x300.jpg" alt="image_054" width="225" height="300" /><img class="alignright size-medium wp-image-293" title="image_053" src="http://www.diary.viveksanghi.com/wp-content/uploads/2009/02/image_053-225x300.jpg" alt="image_053" width="225" height="300" /></p>
<p><img class="aligncenter size-medium wp-image-292" title="image_052" src="http://www.diary.viveksanghi.com/wp-content/uploads/2009/02/image_052-225x300.jpg" alt="image_052" width="225" height="300" /></p>
<p>Ingredients:</p>
<p>1. Three egg whites<br />
2. Salt<br />
3. Chat Masala<br />
4. Chili Flakes<br />
5. 1.5 tablespoons of Extra Virgin, Refined Olive Oil<br />
6. Painstakingly acquired skill <img src='http://www.diary.viveksanghi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Calories count: Roughly 140 cals</p>
<p>An interesting video tutorial (ignore the sponsor message) on how to make a perfect omlette:</p>
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